Rock climbing is amazing way to stay fit! Watch these awesome athletes and inspirational para-athletes tackle a few problems in their local gym. Did you have a favorite? Let us know in the comments!

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Update: Added commentary from a professional alpinist and mountaneering instructor. Just enable the subtitles and enjoy!

This video series was made to show the most common mistakes climbers and (especially) belayers make. There is alway a chance that something unexpected will happen, but taking things seriously when you're dealing with someone's life (even if it's yours) may prolong it, at least for a little bit :)

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All vids belong to their authors. If you own one of these clips and want it removed please send me a message.

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https://www.youtube.com/watch?v=E7BJa4z2YVI
https://www.youtube.com/watch?v=GZAiwGi1vXM
https://www.youtube.com/watch?v=itXhzzgdfwQ
https://vimeo.com/157361607
https://www.youtube.com/watch?v=SIOX2DbS11E
https://www.youtube.com/watch?v=l4R2s6UK37g
https://www.youtube.com/watch?v=yUvafVIUJu0
https://www.youtube.com/watch?v=2txWF5YHsoU
https://vimeo.com/172808507
https://vimeo.com/142016507
https://vimeo.com/175848476
https://vimeo.com/174691666
https://www.youtube.com/watch?v=zJN_QoX1UVE
https://www.youtube.com/watch?v=a5uKb_Li7-4
https://vimeo.com/178609257
https://www.youtube.com/watch?v=7Bm4E-cAALw
https://vimeo.com/179759211
https://www.youtube.com/watch?v=NuQ1_NkfqBg

Over time, humans have pushed the boundaries of achievements in extreme sport. Let's take a look at some of the greatest feats achieved in the sport of free solo climbing by some of the best climbers in history.

*In no way am I advocating people go out and try any of the activities shown in this video. I'm simply showcasing the achievements of professionals. Please climb with safety equipment, always. Cheers.*

This gave me really sweaty palms while editing, hope it was worth it!

Music Credit: Yakuzee Beatz
Track Name: -Conquered Emotions-
Music By: Yakuzee Beatz @ https://soundcloud.com/user-811451507
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Want to learn how to become a Rock Climber? Look no further. This how-to tutorial that will have you buying your first harness and kombucha growler before you can say "Yosemite Decimal System." Climbing Gear: http://www.mec.ca | What did we miss? Leave a comment below.

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Extreme hill climbing in Formula Offroad with little, lite and powerful 4x4 custom built vehicles, lets see what this extreme machinery is capable of in action and take a look on what these little monster vehicles are capable of doing in hilly terrain layout in "KNA Telemark Offroad" an Formula Offroad competition event at Skien, Norway 2019

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2019 Combined Invitational | Salt Lake City, UT | January 18-20, 2019

Website: http://www.usaclimbing.org
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About USA Climbing:
USA Climbing is recognized by the United States Olympic and Paralympic Committee as the National Governing Body for the sport of competition climbing. The organization manages the disciplines of Bouldering, Speed and Sport climbing as well as the Collegiate and Adaptive series. USA Climbing, a member federation of the International Federation of Sport Climbing (IFSC), also hosts IFSC World Cup events and sends athletes to participate in the IFSC’s World Cup circuit and the World Climbing and Paraclimbing Championships.

Climbing Oman's sheer limestone cliffs without a rope is a beautiful, harrowing endeavor. Join a group of hard-core climbers as they tackle a relatively new kind of solo climbing, above water that can be as hard as pavement if the fall is far enough.
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Read more about the expedition online in National Geographic magazine:
http://ngm.nationalgeographic.....com/2014/01/oman-cli

Gorgeous Video: Rock Climbing in Oman | National Geographic
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The combination of quality climbing, exposure, aesthetics, and my overall spirits at this point in the climb, may make this my favorite pitch of the route. In truth, all the technical climbing after the Black Tower is top quality climbing.

EDIT:
Mountain Project Listing of the climb : https://www.mountainproject.com/v/105732422?search=1&type=route&method=resultsPage&query=epinephrine

Epinephrine (5.9 YDS or 5b Font.) is located in Black Velvet Canyon within the Red Rock Canyon National Conservation Area just outside Las Vegas, NV.

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This is what happens with all of the rock bouncers that are still in one piece after the 2017 Southern Rock Racing Series Finals at Bikini Bottoms Off Road Park. They decide to go tear them up. This dirt wall has been a favorite of theirs and after watching the formula offroad guys make it look easy, they all had to give it a shot. A few of them even put on paddle tires to give it a shot. Some bystanders helped turn it into a bounty hill by offering up money if anyone could make it out the top without a running start. The new cable hill got interesting also as it finally got the new worn off of it thanks to some mud and water. This is just some of the fun that goes down after an SRRS Race. Bobby Tanner put on one heck of a show in his Screaming Blue Buggy. Who do you think did it best?

More Hill Climb Action- https://youtu.be/29dJXJKphfM

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From Bouldering at Mt Cook all the way to Sport Climbing At Milford Sound, New Zealand is just as spectacular when seen through the eyes of a climber.

Inspired? Get ready for your climbing adventure with the EpicTV Shop: https://bit.ly/3o2sIzZ

New Zealand is a place of beauty and wonder, where people go to have an adventure of a lifetime in incredible surroundings. But even though the climbing scene has been established there for a while, for the rest of the world New Zealand is still somewhat of a mystery...Josh and Charlotte try to their best to pick it apart ans show you the best of what the 2 Islands have to offer...
Film & Edit by Cold House Media // Josh Larson and Charlotte Durif

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Uncovering The Mystery: Climbing In New Zealand || A World Less Traveled Ep.4

One of the most beautiful and outrageous rock climbs ever filmed. Chris Sharma envisioned a line up the underside of this free-standing limestone arch off the coast of Mallorca. Climbing ropeless above the Mediterranean Sea, Sharma spent months attempting the seven foot dyno, splashing down at least 50 times before finally sticking it, then falling many more times at the even harder lip of the arch. He finally made the first ascent of this masterpiece in September, 2006. This is a remastered cut of the send, adapted from the original sequence in our feature documentary King Lines, available here: https://reelrocktour.com/colle....ctions/films/product

Es Pontás (The Bridge) is unrated, but considered one of the hardest climbs in the world. It was unrepeated for a decade, and even today has only been done by two other climbers.

This piece is dedicated to the late Miquel Riera, the godfather of Mallorcan Psicobloc (deep water soloing) who introduced us all to the fantastic sea cliffs here, loved sharing the beauty of his island, and even pointed Chris to Es Pontas, the ultimate "King Line."

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The Pro Rock Racing crew picked out one of the nastiest hills we have seen. This hill is at Rush Offroad Park and video does it no justice to how steep the hill really is. As you can tell by all the crashes this hill is serious.

Las Vegas! People come from all over the world to visit this party town! But we’re not here for Sin City, we’re here to get away from the bright lights and all of the noise by camping in the truck and doing a little rock climbing! Luckily, one of the world class rock climbing destinations in the US is only 30 minutes away from the infamous Las Vegas Strip in a conservation area called Red Rock Canyon! This place is a climber’s paradise and it did NOT disappoint! But make sure to watch until the end because when in Vegas, you have to do something a little extravagant. Enjoy! ;)

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Chris Sharma and Adam Ondra spent two years working together to climb La Dura Dura (5.15c / 9b+), the world's hardest climb at the time. This film tells the story of their unique collaboration and shows Adam's historic first ascent and Chris' second ascent.

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The first year of climbing is oftentimes the most enjoyable. You progress quickly, you make new friends, and the psyche is always high. However, the way you spend this time can also set a precedent for how the rest of your climbing journey will unfold. Making the best decisions early on can pave the way for building a solid foundation of fitness and technique and avoiding injuries and plateaus.

This video will cover the three most important actions you can take to help you maximize your first year of climbing.
----------------------
STUFF I USE AND RECOMMEND:

Climbing Gear
Best slipper shoe | 5.10 Moccasym | https://amzn.to/2WyWtNN
Great moderate shoe | La Sportiva Katana | https://amzn.to/3619pPq
Performance aggressive shoes | La Sportiva Miura | https://amzn.to/2Z5fQQf
High quality chalk | Frictionlabs Unicorn Dust 10oz | https://amzn.to/3dSvP8t
Crag pack (doubles as soft pad) | Black Diamond Pipe Dream 45 | https://amzn.to/3bxFiAg
Quick draws | Black Diamond Hotforge Quick Draws | https://amzn.to/2WvXN3V
Climbing rope | Black Diamond 9.9m Rope (70m) | https://amzn.to/2Lwb4D6
Belay gloves | Black Diamond belay gloves | https://amzn.to/2y3FNEF
Belay glasses (very useful for outdoors) | NiceClimbs Belay glasses | https://amzn.to/2yXYNVu
Belay device | Petzl Grigri | https://amzn.to/2WAhg3A
Harness | Black Diamond Momentum Harness | https://amzn.to/2T1xzEj
Hangboard | Beastmaker 2000 | https://amzn.to/3fQmvUh

Climbing/Outdoor Apparel
Most comfortable underwear | ExOfficio Give-N-Go Boxer Brief | https://amzn.to/2WxZL3K
Good outdoor pants | Prana Stretch Zion | https://amzn.to/2zGccBo
Warm puffy for cold season | Black Diamond Cold Forge Hoody | https://amzn.to/3cuf6b4
Great jacket for Spring/Fall | The North Face Ventrix | https://amzn.to/2z0v5Pz

Useful & Inspiring books
Movement based climbing training | Self Coached Climber | https://amzn.to/2UnSEJO
Great book on strength & conditioning | Becoming a Supple Leopard | https://amzn.to/3dJfhjy
Very informative training book | The Rock Climber's Training Manual | https://amzn.to/3f5aEk6
Awesome read to get you psyched for climbing | Revelations | https://amzn.to/3ha0Ffd

Recovery gadgets
Vibrating foam roller (legs, forearms, fingers) | Hyperice Vyper 2.0 | https://amzn.to/3dPEcSe
Massage gun (shoulders, chest, calves, forearms) | Hyperice Hypervolt | https://amzn.to/3h5l84B

Videography equipment
Microphone | Blue Yeti | https://amzn.to/2yXs6aJ
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Nineteen year old Margo Hayes became the first woman in the world to climb a confirmed 5.15a (9a+) when she did La Rambla, in Siurana, Spain, in 2017. A few months later, she did her second 5.15, sending Chris Sharma's legendary route Biographie (AKA Realization). Both ascents were featured in the film "Break on Through," part of Reel Rock 12 (Available here: https://reelrocktour.com/colle....ctions/films/product

This is an extended and remastered cut of Margo's historic ascent of Biographie, showcasing her incredible grace, determination, and mastery of climbing movement. SUBSCRIBE for more in the "Iconic Climbs" series, coming soon!

Our top 10 Bouldering Techniques for Beginner Climbers.

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11-year-old Brooke Raboutou is a rock climbing phenom who regularly breaks world records on elite bouldering and sport climbs once thought impossible for someone her age. With two former world champion climbers for parents and coaches, Brooke's pedigree is unmatched. Now she has set her sights on pushing both herself and the climbing world to even greater heights.

PRODIGIES is a bi-weekly series showcasing the youngest, brightest, most talented phenoms from across the globe as they challenge themselves to reach new heights and the stories behind them.

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Learning to climb can be a bit daunting for beginners. You need to know how to navigate the gym, what rock climbing gear to buy/rent, and generally might be intimidated by the lingo everyone is using, not to mention the climbing and belaying training you have to go through. Anytime you get into something new, these feelings come up. Yet it doesn't need to be like this, which brings us to the point of our BLUF videos. Hopefully this rock climbing video gives you a little bit of knowledge of the sport and an idea of how much fun climbing can be so you can make the decision on jumping in or looking elsewhere.



The outdoor climbing in this video was at Castle Rock State Park in California. The indoor climbing was at Rock Out Climbing Gym in Destin, Florida.

Castle Rock: https://www.parks.ca.gov/?page_id=538
Gym: https://www.rockoutclimbing.com/

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